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Understanding the Difference Between Sensations and Feelings
Both diagrams represent the same internal process. The difference shown here is the presence or absence of noticing sensations and feelings as the experience unfolds.

Livia Barbuti
May 54 min read


Coaching: The Support Most People Never Realize They Need
Empowering you to build confidence, set clear goals and develop life skills to navigate personal and professional growth with clarity and purpose.

Livia Barbuti
Apr 164 min read
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