LAVARDI
SANCTUARY
Mental Health Life Skills Coach
About
With over 20 years of experience as a Behaviour Therapist and Certified Wellness Coach, I have walked alongside neurodivergent children, youth and families — and countless individuals navigating life's most challenging moments. My approach to coaching is rooted in the belief that true wellness is not the absence of struggle — it is the presence of compassion, insight and connection. Drawing from evidence-based therapeutic frameworks and nature-informed practices, each session is a sacred space tailored to you. Whether you are navigating anxiety, seeking emotional balance, reconnecting with your body or yearning for something deeper, I am here to guide you.
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Ho Family
Livia provided our family with practical strategies, encouragement and ongoing support. Her understanding of children's needs helped us build confidence and create positive changes at home.
Sarah M.
Livia provided a supportive and compassionate space during a difficult period in my life. Her practical guidance and encouragement helped me rebuild confidence, develop healthier coping strategies to move forward with clarity and hope.
Jack H.
Working with Livia helped me better manage stress, improve my emotional wellbeing and develop practical tools for everyday challenges. Her approach is supportive, encouraging and focused on real-life solutions.