https://www.lavardisanctuary.com/post/why-child-behavior-skills-should-be-taught-at-a-very-young-age 2026-05-27 https://static.wixstatic.com/media/ba202d_8aeb7c47fc294a598eea0b0035b3d261~mv2.jpg A child thinking https://www.lavardisanctuary.com/post/understanding-the-difference-between-sensations-and-feelings 2026-05-05 https://static.wixstatic.com/media/ba202d_cc49a22da3154f7a9465739f94f481f9~mv2.png Before → After Awareness comparison https://www.lavardisanctuary.com/post/understanding-anxiety-what-happens-in-the-brain-and-how-breathing-can-help 2026-06-06 https://static.wixstatic.com/media/ba202d_0c1b31e2304947faa0dba501763cd011~mv2.png What happens in the brain during anxiety: This simplified visual shows how threat perception can intensify panic and reduce clear thinking. https://www.lavardisanctuary.com/post/physical-wellness-the-connection-between-body-and-mind 2026-04-29 https://static.wixstatic.com/media/ba202d_4e70115bbbaa4755a46ce25c70d3304a~mv2.jpg A water drop https://www.lavardisanctuary.com/post/breaking-free-from-negative-thinking-8-common-thought-patterns-and-how-to-change-them 2026-05-23 https://static.wixstatic.com/media/ba202d_18f5c5dfd3504af5982c925a3c4bf9a2~mv2.jpeg A moment of stillness. https://www.lavardisanctuary.com/post/when-abuse-isnt-obvious-how-domestic-abuse-affects-mental-health-safety-and-recovery 2026-06-06 https://static.wixstatic.com/media/ba202d_45c454bf50b44404a0cab0ea30d2f4a2~mv2.jpg A symbol of feminine strength, resilience, healing and growth through life’s challenges. https://www.lavardisanctuary.com/post/rethinking-breathing-techniques-for-anxiety-support-through-engaging-activities 2026-06-06 https://static.wixstatic.com/media/ba202d_15e7515ded34401fbdee886223193e26~mv2.jpg Rethinking Breathing Prompts in Anxiety https://www.lavardisanctuary.com/post/becoming-the-artist-of-your-own-life 2026-05-02 https://static.wixstatic.com/media/ba202d_c3d0831eaf8a4d5c9a28676a8f4f41e8~mv2.jpg Paintbrush gently touching a blank white canvas, capturing that quiet, powerful moment when creation begins. https://www.lavardisanctuary.com/post/understanding-breathing-challenges-in-children-with-autism-and-how-to-support-them 2026-05-23 https://static.wixstatic.com/media/ba202d_b7c45b666b04456388d1eb2ad4915bd5~mv2.png A child’s chest rising and falling during breathing exercise. https://www.lavardisanctuary.com/post/coaching-the-support-most-people-never-realize-they-need 2026-04-17 https://static.wixstatic.com/media/ba202d_d04b2fa9068149b6914011398d056a11~mv2.jpg Life Coach Journey https://www.lavardisanctuary.com/post/the-importance-of-differentiating-between-behavior-and-attitude-in-data-collection 2026-05-13 https://static.wixstatic.com/media/ba202d_1ed5af2c0a054fedbccf704e3568a977~mv2.png Observable behavior stacking blocks https://www.lavardisanctuary.com/post/welcome-to-my-blog 2026-06-12 https://static.wixstatic.com/media/ba202d_066b79ae0b294f8b96d9322cbad8f98b~mv2.jpg Livia Barbuti Certified Life Skills Coaching / Behavior Therapist https://www.lavardisanctuary.com/post/neuroplasticity-the-brain-s-natural-ability-to-grow-and-change 2026-05-01 https://static.wixstatic.com/media/ba202d_e4ba5054973e40bf9607dca98b9e54df~mv2.jpg Neuroplasticity means your brain can change. https://www.lavardisanctuary.com/post/understanding-the-importance-of-mental-health-in-everyday-life 2026-05-27 https://static.wixstatic.com/media/ba202d_be3f537846b949859ed9150a6c46531b~mv2.png A reminder to be gentle with yourself — healing, growth and emotional strength often begin with self-compassion.